How to stay calm when you know you'll be stressed | Daniel Levitin

author TED   3 год. назад
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You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares the results of her exhaustive research -- and explains how we may have more control over our emotions than we think. Check out more TED Talks: http://www.ted.com The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: https://www.youtube.com/TED

Nick Vujicic: STAND STRONG (Most Powerful Speech)

Nick Vujicic: STAND STRONG (Most Powerful Speech) ABOUT STAND STRONG With no arms, no legs, and no defense, Nick Vujicic was once a bully’s target and knows what it feels like to be picked on and pushed around: It makes your stomach hurt, gives you nightmares, and feels like there is no hope in sight. But Nick shows how you too can overcome and rise above bullying. No Bully Can Define Who You Are Nick has experienced bullying of all kinds for being “different.” But he’s learned that he doesn’t have to play the bully’s game–and neither do you. In Stand Strong Nick gives you strategies for developing a “bully defense system,” so you can handle bullies of all kinds by building your strength from the inside out. Find out how to: · Turn being bullied into a great opportunity (yes, really!) · Create a safety zone within yourself · Establish strong values that no bully can shake · Deal with cyber bullies · Develop a spiritual foundation to stay strong against bullying · Monitor your emotions and control your response to them · Help others who are being bullied Are you facing the unwanted attention of a bully? You can stand up to the challenge, because you have greater power over your feelings and your life than you may think! Just ask Nick–the man with no arms or legs…and “a ridiculously good life.” SOURCE: https://www.youtube.com/user/NickVujicicTV/videos https://www.lifewithoutlimbs.org/ FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. 1)This video has no negative impact on the original works 2)This video is also for teaching and inspirational purposes. 3)It is not transformative in nature. Law Of Attraction Coaching does not own the rights to these images, videos and audio files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others. However, if any content owners would like their images removed, please contact us by email at innergrowth.inc@gmail.com

How To Avoid Embarrassing Yourself In An Argument - Jordan Peterson

Tyrion Video on Frames: https://www.youtube.com/watch?v=6NQiHtbpa8s& Previous JP video on earning respect: https://www.youtube.com/watch?v=hsQLksbfDSo& Jordan Peterson VS Cathy Newman Debate https://goo.gl/jP3ZYs How To Shut Down Conversational Bullies Subscribe to Charisma On Command’s YouTube Account: http://bit.ly/COC-Subscribe Have you seen the Jordan Peterson and Cathy Newman debate? See for yourself how he deals with it and give us your opinion in the comments! We've all found ourselves in conversation and felt attacked like we started off talking about one thing and then the other person twisted our words and before we knew it, we lost our cool, lost respect in their eyes, and maybe even acted like a jerk. Now, I don't normally do the same person twice in a row but this interview between Cathy Newman and Jordan Peterson was just too interesting of an opportunity to discuss how you can handle someone who uses subtle conversational tricks to bully you into looking dumb. So in this video, you're gonna see firsthand some of the most common tricks that people might be using on you and you're also gonna learn how to reverse those so that you can walk out of a kind of aggressive situation having earned more respect than you had going in. So first off, to stop a conversational bully, you have to realize what's going on before it's too late. Now, typically, a person will reveal their aggressive attitude early on with their tone of voice and their word choice. Check out the rest that we will show in this video and how Jordan Peterson tackles them. 1:49 Jordan Peterson deals with so-you're-saying trap 2:39 Jordan Peterson deals with the "assuming the sale" 5:30 Jordan Peterson deals with the smash technique 7:08 But don't straw man the other person's ideas though 7:47 And visual imagery can also help 8:25 You can show them that they're already agreeing with you Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman

An FBI Negotiator’s Secret to Winning Any Exchange | Inc.

Christopher Voss created his company Black Swan based on the skills learned as a negotiator in hostage situations. Get social with Inc. on: Facebook: https://www.facebook.com/Inc Twitter: https://twitter.com/Inc Linkedin: https://www.linkedin.com/company/inc--magazine Instagram: https://www.instagram.com/incmagazine/ Pinterest: https://www.pinterest.com/incmagazine/

My son was a Columbine shooter. This is my story | Sue Klebold

Sue Klebold is the mother of Dylan Klebold, one of the two shooters who committed the Columbine High School massacre, murdering 12 students and a teacher. She's spent years excavating every detail of her family life, trying to understand what she could have done to prevent her son's violence. In this difficult, jarring talk, Klebold explores the intersection between mental health and violence, advocating for parents and professionals to continue to examine the link between suicidal and homicidal thinking. Note: Comments are disabled for this video because YouTube's comment moderation tools are not up to the task of maintaining a quality discourse here. You are welcome and invited to comment on the talk at TED.com https://go.ted.com/Cyc6. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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