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Golf + every other sport = awesome! ► Click HERE to subscribe to Dude Perfect! http://bit.ly/SubDudePerfect ► Click HERE to watch our most recent videos! http://bit.ly/NewestDudePerfectVideos http://bit.ly/NewestDPVideos ► SHOP our NEW Merchandise! - http://bit.ly/DPStore ► Click HERE to join the exclusive Dude Perfect T-Shirt Club! http://bit.ly/DPTShirtClub Music: "No Limits" by Zayde Wolf ► Click HERE to download: http://smarturl.it/ZWNoLimits More from Zayde Wolf ► http://zaydewolf.com ► http://youtube.com/zaydewolf ► http://instagram.com/zaydewolf ► http://facebook.com/zaydewolf ► http://twitter.com/zaydewolf Play our NEW iPhone game! ► PLAY Endless Ducker on iPhone -- http://smarturl.it/EndlessDucker ► PLAY Endless Ducker on Android -- http://smarturl.it/EndlessDucker ► VISIT our NEW STORE - http://bit.ly/DPStore ► JOIN our NEWSLETTER - http://bit.ly/DPNewsletterEndCard ► WATCH our STEREOTYPES - http://bit.ly/StereotypesPlaylist In between videos we hang out with you guys on Instagram, Snapchat, Twitter, and Facebook so pick your favorite one and hang with us there too! http://Instagram.com/DudePerfect http://bit.ly/DudePerfectSnapchat http://Twitter.com/DudePerfect http://Facebook.com/DudePerfect Do you have a GO BIG mindset? See for yourself in our book "Go Big." ►http://amzn.to/OYdZ2s A special thanks to those of you who play our iPhone Games and read our book. You guys are amazing and all the great things you tell us about the game and the book make those projects so worthwhile for us! Dude Perfect GAME - http://smarturl.it/DPGameiPhone Dude Perfect BOOK - "Go Big" - http://amzn.to/OYdZ2s Click here if you want to learn more about Dude Perfect: http://www.dudeperfect.com/blog-2/ Bonus points if you're still reading this! Comment: Splash bros for life! As always...Go Big and God Bless! - Your friends at Dude Perfect Business or Media, please contact us at: Dude@DudePerfect.com ------------ 5 Best Friends and a Panda. If you like Sports + Comedy, come join the Dude Perfect team! Best known for trick shots, stereotypes, battles, bottle flips, ping pong shots and all around competitive fun, Dude Perfect prides ourselves in making the absolute best family-friendly entertainment possible! Welcome to the crew! Pound it. Noggin. - Dude Perfect
This took a while to make this is only part 1 of many discord: https://discord.gg/A4EWTqk Instagram: https://goo.gl/DerXkT Twitter: https://goo.gl/ou6Rfv Gaming channel: https://goo.gl/vqRzn2 Second channel: https://goo.gl/3dpp3v google plus: https://goo.gl/pHqYfm Outro Song: JJD & Alex Skrindo - Aurora Check out my friend's podcast: https://goo.gl/CcP6SK
Leo Messi is finishing the season in spectacular form. The Argentinian star has reached the milestone of 500 official goals for FC Barcelona and he did so with a brilliant brace against Real Madrid at the Santiago Bernabéu. One of the goals scored in the last minute gave the blaugranas an epic 3-2 victory in El Clásico and the Camp Nou paid tribute to the Barça star in the Osasuna match. Have you ever asked yourself what a day in the life of Messi is like before he trains or plays? In the following video, you’ll discover how he experiences a training day at the Ciutat Esportiva as well as away trips with the squad and match days at the Camp Nou. You’ll also see how Messi is welcomed at airports and how he returns the love. Don’t miss this exclusive video! ---- FC Barcelona on Social Media Subscribe to our official channel http://www.youtube.com/subscription_center?add_user=fcbarcelona Facebook: http://www.facebook.com/fcbarcelona Twitter: http://twitter.com/FCBarcelona Google+: http://plus.google.com/+FCBarcelona Instagram: http://www.instagram.com/FCBarcelona
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Build strong ankles and build ripped athletic muscle in 90 days http://athleanx.com/x/be-built-like-an-athlete Ankle sprains are one of the most common injuries suffered by athletes and non-athletes alike. The problem with them is that they not only recur more frequently than any other injury but they make it very hard to lift with proper form. Doing squats and deadlifts become especially difficult if you lack the range of motion and mobility needed in your ankle to get down low enough. If you lack the dorsiflexion needed in your ankle to do this properly, you wind up causing compensatory pain and injury in the knees or hips. In this video, I show you three ways you can improve the mobility of your ankle using just a single x-treme band from ATHLEAN-X. You want to start by working on the easiest motion to restore and that is the talocrural joint movement. You can do this by anchoring a band behind your tibia, making sure to keep it higher up than your ankle. As you lean into a lunge, the pull of the band should pull your tibia forward and help improve the ability of the talus to move backwards and improve dorsiflexion. You can take the focus a little bit lower and try to improve the motion of the subtalar joint as an alternative. To do this you would want to anchor the band in front of your ankle and low. You have to be sure that your band is crossing the talus and is not too high as to land on the tibia. Here you want to try and glide the talus backwards as you slide your calcaneus or heel forward. You can do this by trying to drive your heel into the ground as you lean forward into the lunge. The final option is one that is incredibly effective for those who have sprained their ankle or suffer from recurring ankle sprains. When this happens, the fibular head is often the reason. It is almost always found that it has displaced forward which creates less room for the talus to move freely within the talocrural joint. It is literally jamming the space that once was there that allowed your ankle to move freely. To fix this you want to place a band around your ankle and over the fibular head (the bump on the outside of your ankle that you can feel). You pull hard with the outside hand to help glide the head of the fibula backwards as you lean into the movement and create dorsiflexion. This is an important component move of the ankle that chronic ankle sprainers lose and it winds up causing them to be susceptible to additional sprained ankles in the future. You can see that there are a lot of ways to go about fixing a sprained ankle by improving the mobility of the ankle. The best part about these drills is that they are not only fast to do but often produce immediate results by improving ankle range of motion and decreasing pain. Even if you have an acute ankle sprain, you may find that doing this gives you a lot more range in your ankle and allows you to move the joint with much less discomfort or restriction. For a complete program that helps you to build a ripped athletic body by training like an athlete, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System. Too many people approach their training too haphazardly to see significant injury free results. If you want to take your training to the next level, then you want to start taking your training seriously. For more videos on how to fix ankle sprains as well as other mobility drills for improving shoulder and elbow range of motion, be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
Barcelona will be without Malcom for Tottenham clash due to sprained ankle. Barcelona face Tottenham next Tuesday in the Champions League with Tottenham needing a better result than Inter Milan in order to secure qualification to the knockout stages.
Spurs are currently level with Inter on seven points as well as being on the same goal difference of minus one.
Despite Mauricio Pochettino's side being in a tough predicament, the North London side's task has been made slightly easier with the exemption of one of Barcelona's top stars.
Malcom has been ruled out for up to two weeks with a sprained ankle, meaning he will miss Tuesday’s Champions League clash.
Barcelona announced the Brazilian would be out for “10 to 15 days” after hurting his right ankle in the Copa del Rey win over Cultural Leonesa on Wednesday night.
Malcom managed to get himself on the scoresheet in the 4-1 win and even play the full 90 minutes before the full extent of the injury was discovered.
The 21-year-old has started to settle into life on the Spanish coast after making the move from Bordeaux for a fee of £41 million, scoring twice in nine appearances for Barca.
He will also miss Saturday’s derby with Espanyol.
Tottenham also have their own injury problems with Pochettino saying that full back Kieran Trippier will have to manage his groin problem 'for a long period', per the Independant.
“It's the same problem, the same problem that started in the World Cup. If you remember the semi-final against Croatia, when he left the pitch.
"Then I think to play after three days against Belgium, I think maybe it affected a little bit. Now he's suffering in that situation.”